There is a special connection you cultivate with yourself, the practice, and your world when you commit to a self-practice for 21 days.

What you'll get for the journey:

• step-by-step instructions (video & handout)
• a practice video to follow along to
• a Spotify playlist
• connection to the teacher through the comments

This meditative practice is accessible to everyone at any stage of their journey. Bring an open mind, humility and humour, and a commitment to show up for yourself for 11 minutes each day.

The practice was intuitively chosen for the group who show up, trust if you are also drawn to it. Access to the practice will open immediately and close after 22 days.