The

Soul Sarana

online studio

In a world where busy is the new norm and the world is both instantly traversable and huge, let this be the place where you come to draw breath, find safety in your own skin, and create a sanctuary for yourself wherever you happen to be.

Embodiment is a key offering within the Soul Sarana suite, to see the rest, head to soulsarana.com

The Soul Sarana Online Studio offers subscribers movement classes and meditation practices for you to integrate into your day-to-day rhythms and routines.

21-day meditation challenges - commit to a 3-11 minute daily practice
Live kundalini yoga classes - yoga that tends to your breath, body, resilience, and self-compassion
Self-paced courses that combine movement practices and mentoring moments for a holistic growth experience

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Check out the full Soul Sarana offering

"

It’s unlike any yoga I’ve tried before - in a good way (and I love yoga).

Lyn

Sydney

Soul Sarana

online studio

The Soul Sarana Online Studio offers subscribers movement classes and meditation practices for you to integrate into your day-to-day rhythms and routines.

"

It’s unlike any yoga I’ve tried before - in a good way (and I love yoga).

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